121 Coffee
Fuel Your Workout. Power Your Day.
At 121 Coffee, we believe that great coffee and nutritious food go hand-in-hand with an active lifestyle.
Whether you’re starting your day, grabbing a mid-morning boost, or fuelling up after a workout, we’ve got you
covered.
Monday – Friday: 6:00am - 2:30pm
Saturday: 8:00am -1:00pm
Sunday: 8.00am - 12.00pm
Your High-Standard Fitness Home in Navan
Welcome to 121 Gym, Navan's leading fitness destination, dedicated to those who value quality and commitment. We've created a modern, membership-only commercial gym designed to support every individual, no matter where they are on their journey.Membership here means training with the best, and being part of a supportive community that holds itself to a higher standard. While the setting is exclusive to our members, the atmosphere is welcoming, non-judgmental, and focused entirely on your success.
Equipment That Works as Hard as You Do
We believe a serious commitment to fitness deserves serious tools. That’s why we’ve made a significant ongoing investment in our equipment and space. Our commitment to continuous upgrades ensures your training floor is always modern, reliable, and effective, setting the benchmark for fitness in County Meath.Your Dedicated Training Floor
Expect a comprehensive range of quality equipment designed to handle any workout.Strength & Structure: A full selection of high-grade pin-loaded and plate-loaded machines, extensive free weights, power racks, and benches-everything you need for effective muscle building and strength development.
Endurance & Conditioning: The latest in cardio technology, including performance treadmills, ellipticals, rowers, and bikes to help you track your progress and push your limits.
Movement & Function: A dedicated, well-equipped space for functional training, complete with accessories and tools to enhance agility, core strength, and overall athleticism.
Premium Member Support and Standards: Our high standards extend beyond the equipment to the level of support and community we provide. We’re here to ensure your gym experience is productive, rewarding, and consistently excellent.
Expert Guidance at Your Fingertips: We make sure you start strong and stay motivated with knowledgeable support.
On-Floor Direction: Our experienced instructors are always available to offer guidance, demonstrate proper equipment use, and provide complimentary introductory workouts for new members.
121 Online Coaching with Trevor
Take your fitness plan anywhere with our comprehensive online coaching programs, accessible through the Everfit app with guidance from our dedicated online coach Trevor. This is where our members and non-members can access truly personalized, goal-driven support as an optional upgrade to their gym membership. We currently offer two online package options . For more details on our Online Coaching please click hereUnlock Your Full Potential: The Essential 121 Gym Recovery Room
Stop letting slow recovery steal your gains and sabotage your next session.
At 121 Gym, we understand that the real magic happens when your body repairs itself. Our state-of-the-art Recovery Room isn't an afterthought-it's the critical final phase of every successful workout, specifically designed to cut your downtime, maximize muscle repair, and guarantee you're always ready to crush your next personal best.
This is the performance edge that separates consistent progress from plateaus.
Your Performance-Enhancing Toolkit: Repair, Restore, and Recharge
The 121 Gym Recovery Room isn't just a gym amenity-it's the non-negotiable component of an optimized training plan. Stop leaving progress on the table.
Don't just train harder; recover smarter, faster, and more effectively.
At 121 Gym, we understand that the real magic happens when your body repairs itself. Our state-of-the-art Recovery Room isn't an afterthought-it's the critical final phase of every successful workout, specifically designed to cut your downtime, maximize muscle repair, and guarantee you're always ready to crush your next personal best.
This is the performance edge that separates consistent progress from plateaus.
Your Performance-Enhancing Toolkit: Repair, Restore, and Recharge
- ✤ Sauna: Use therapeutic heat to dramatically accelerate toxin flushing and improve deep circulation. It's your rapid-reset button, ensuring your muscles are loose, limber, and primed for superior performance tomorrow.
- ✤ Invigorating Ice Bath: Embrace the chill and tap into the fastest recovery secret of elite athletes. Cold therapy is a proven game-changer for immediately halving inflammation, soothing deep muscle soreness, and giving your central nervous system a powerful, energizing boost.
- ✤ Targeted Jacuzzi Hydrotherapy: Sink into the warm, bubbling jets to actively dissolve tension. The targeted hydro-massage increases blood flow to stubborn knots, offering instant comfort and deep muscle relaxation exactly where you need it most.
The 121 Gym Recovery Room isn't just a gym amenity-it's the non-negotiable component of an optimized training plan. Stop leaving progress on the table.
Don't just train harder; recover smarter, faster, and more effectively.
Opening Hours
121 Gym
Monday – Friday 5am - 10pm
Saturday 6am - 5pm
Sunday 6am - 5pm
Recovery Room
Monday – Friday: 4pm - 9pm
Saturday: 10am - 4pm
Sunday: 10am - 4pm
Meet the team
THE 121 GYM APP
Download our 121-gym app through the app store and google play to register and purchase memberships or to book our recovery room directly.
